Walk with a Doc

Three of our young people (ages 17-22) in our Transitional Living Program participated last night in a walk and conversation with a health specialist. The topic was stress reduction, which is very difficult for our young people who have been recently homeless and/or victims of domestic violence.

The therapist had them identify their stress tolerance meter, physical manifestations of stress and what things trigger each stress level. Then she had them think about physical, creative, social and relaxation coping skills and had them each do a type of guided imagery exercise.

It was a great conversation and opportunity to get outside and enjoy the snow. We are very thankful for Walk With A Doc and their vision for communities to access medical providers on a regular basis and receive valuable medical advice that extends beyond physical activity. To learn more and see where you can join or start a walk visit here.

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  • Locations

    Main Campus
    1421 Hamlet Street
    Columbus, Ohio 43201
    Adminstration Phone: (614) 294-8097
    Fax: (614) 294-6109

    Housing Program Office
    1720 Kenmore Road
    Columbus, OH 43219

    Marsh Brook Place
    5981 Chatterton Road
    Columbus, OH 43232

    YOP Shop
    2216 Bancroft St.
    Columbus, OH 43219

    Direct Contribution

    Donate Goods and Supplies

    Items we need:

    Clothing and Personal Items

    • Underwear
    • Sweatpants (Youth M – Adult XXL)
    • Sweatshirts (Youth M – Adult XXL)
    • Shorts (Youth M – Adult XXL)
    • T-shirts (Youth M – Adult XXL)
    • Socks
    • Wallets
    • Earbuds

              Please note that we are unable to accept any used clothing items.

    General Supplies

    • Composition notebooks/journals
    • Adult coloring books
    • Colored pencils
    • Art supplies
    • “Smell goods” (i.e. Bath & Body Works)

    Toiletries and Hygiene Products

    • Deodorant
    • Shampoo and conditioner*
    • Feminine hygiene products
    • Body soap*
    • Tootbrushes and toothpaste*
    • Brushes and combs
    • Ethnic hair care products

      The * denotes that the item must be in a full size bottle.

    Misellaneous Items

    • Baby items
    • Pillows
    • Solid color twin comforters and sheet sets
    • Kitchen utensils, general cleaning and laundry supplies, picture frames
    • Non-perishable food items for youth outreach (crackers, cup of soup, fruit snacks, chips)
    • Gift cards from $5 to $25 for fast food restaurants, grocery stores, gas stations
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