Walk with a Doc

Three of our young people (ages 17-22) in our Transitional Living Program participated last night in a walk and conversation with a health specialist. The topic was stress reduction, which is very difficult for our young people who have been recently homeless and/or victims of domestic violence.

The therapist had them identify their stress tolerance meter, physical manifestations of stress and what things trigger each stress level. Then she had them think about physical, creative, social and relaxation coping skills and had them each do a type of guided imagery exercise.

It was a great conversation and opportunity to get outside and enjoy the snow. We are very thankful for Walk With A Doc and their vision for communities to access medical providers on a regular basis and receive valuable medical advice that extends beyond physical activity. To learn more and see where you can join or start a walk visit here.

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Locations

Main Campus
1421 Hamlet Street
Columbus, Ohio 43201
Adminstration Phone: (614) 294-8097
Fax: (614) 294-6109

Housing Program Office
1720 Kenmore Road
Columbus, OH 43219

Marsh Brook Place
5981 Chatterton Road
Columbus, OH 43232

YOP Shop
2216 Bancroft St.
Columbus, OH 43219

Direct Contribution

Donate Goods and Supplies

Items we need:

Clothing and Personal Items

  • Underwear
  • Sweatpants (Youth M – Adult XL)
  • Sweatshirts (Youth M – Adult XL)
  • Shorts (Youth M – Adult XL)
  • T-shirts (Youth M – Adult XL)
  • Socks
  • Wallets
  • Earbuds

General Supplies

  • Composition notebooks/journals
  • Adult coloring books
  • Colored pencils
  • Art supplies
  • “Smell goods” (i.e. Bath & Body Works)

Toiletries and Hygiene Products

  • Deodorant
  • Shampoo and conditioner*
  • Feminine hygiene products
  • Body soap*
  • Tootbrushes and toothpaste*
  • Brushes and combs
  • Ethnic hair care products

    The * denotes that the item must be in a full size bottle.

Misellaneous Items

  • Baby items
  • Pillows
  • Solid color twin comforters
  • Kitchen utensils, general cleaning and laundry supplies, picture frames
  • Non-perishable food items for youth outreach (crackers, cup of soup, fruit snacks, chips)
  • Gift cards from $5 to $25 for fast food restaurants, grocery stores, gas stations
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